Our Services
I offer virtual sessions to improve your relationship with food and make sustainable, lifestyle changes. I believe that food is both fuel and culture—it nourishes your body, supports your health, and connects you to your heritage and experiences. Food should also bring comfort and enjoyment; it’s not just about what’s healthy, but also about what feels good and satisfies you.
I’m here to provide education and guidance every step of the way. Together, we’ll set realistic goals that align with your health needs and lifestyle, empowering you to make informed choices and build lasting habits. My aim is to help you create a sustainable path forward—one that balances nutrition, enjoyment, and your personal wellness goals.
15 Minute- Consultation
Free
This introductory consultation is designed to explain the services I offer, how our sessions typically unfold, and how we can work together to achieve your health goals. Whether you're unsure about where to start or have specific questions about the process, this session will provide clarity and help you understand the steps ahead.
Let’s chat and explore how we can create a personalized plan that fits your needs. Book your consultation today to get started!
Initial Consultation
$100
Your journey to sustainable, lifelong change starts here! In this 60-minute virtual consultation, I will take the time to understand your unique health goals, dietary habits, and lifestyle. Together, we’ll create a personalized nutrition plan tailored to your needs—whether you're looking to increase energy levels, manage weight, manage diseases, or optimize overall wellness.
Follow Up Visit
$50
Here we will fine-tune your nutrition plan with a 30- minute follow-up session. This session is designed to assess your progress, address challenges, and adjust your goals as needed. I will provide ongoing guidance, practical strategies, and personalized support to help you build sustainable, long-term habits
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!